GRIT Program
"Grit is not just simple elbow-grease term for rugged persistence. It is an often invisible display of endurance that lets you stay in an uncomfortable place, work hard to improve upon a given interest and do it again and again.”
People who like learning/biohacking/being awesomer: The 8-week GRIT Program is designed for entrepreneurs, freelancers and hustlers of all kinds. The curriculum is based on current research on the brain and work, and designed to improve your mental resilience for good.
It's a hands-on course: visualization, meditation, and lots of practical tools to enhance your cognition. The design draws heavily from sports psychology but is built for anyone looking to optimize mental performance/increase attention & awareness. (Athletes & coaches are welcome, too.)
Details below:
*Location:*
*Time:*
Tuesdays, 12 – 3pm
*Dates:*
May 1, 8, 15, 22
*Commitment:*
Attend all classes, daily home practice, DO THE WORK. (8–12 hrs per week on class weeks, 5–9 hrs on the interim weeks).